May 29, 2024  
2021-2022 Catalog 
    
2021-2022 Catalog [ARCHIVED CATALOG]

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ACTV 130 - Weight Training for Athletes

1 Credit(s) R
Continued instruction in athletic weight training through participation in the weight training of a sport during the second and subsequent years of participation in that sport at UMW. Students are expected to demonstrate knowledge and comprehension of basic and advanced conditioning skills through the use of resistance training.

Graded on a Pass/No Pass basis. Repeatable; maximum 7 credits. (fall/spring)



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